One of my companions summed the whole experience up perfectly. He leaned back in his chair at dinner that night, shrimp taco in hand, “These are the kinds of experiences that give something back to you. They show you who you are in a whole new way.”

These eight shots crystallize the hard work moms put into keeping their kids alive, happy, and healthy. They might give you the inspiration you need for filling out that card—or stand-alone for your mom’s interpretation.

Bob Dyalon

At the bottom of the mountain, my legs shaky, my face gritty with dust, I could still enjoy the beauty of the clean mountain stream pooling around me. I could laugh with my friends. Life flows. I flow. A real mountain and a metaphorical one are the same. We go up with a certain understanding of ourselves, and come back down changed.

Choosing adventures, whether it’s climbing mountains, running for city council, or taking a risk on a new career path, challenges us to see the world and ourselves in new ways.

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